Wonderful to see you! Welcome back! Be sure and tell me how you’ve been 
I realized that I’ve just talked about my workouts without putting anything down about my fitness goal. My goal is to be stronger, fitter, and have less body fat by Halloween. I want monster arms and shoulders, a six [...]
Wow! We’re officially in the month of October, which is my power month. I’m excited. Lot’s of great things are happening this month.
One of the great things that happened today was my arm workout. I missed two workout days because my last workout day added more pain to my already painful injuries from the chin [...]
I need to build up some strength, size, and stamina in the next 30 days. Finally the weather is cooperating here. It’ was only 86 today in Gilroy, CA, so I’ve been able to work out. It’s supposed to be in the 80’s this week and down into the 70’s next week. I’m looking forward [...]
I'm a personal development counselor... Firstly, I'm not a psychotherapist or psychologist. Moreover, I don't even [+]
Many times, especially as we get older, family members and friends sometimes want to argue [+]
Dear Fellow Americans, Oh, how I love you so. Such indomitable spirits and determination. We've done [+]
One of my favorite movies of all time is the 1996 movie, "Michael" with John [+]
A creepy looking man in a dark alley, wearing an old, dirty hat and a [+]
Sometimes we have what appear to be problems. Sometimes these problems are with the other [+]
Being a light worker, I get to have some pretty unique conversations with interesting people [+]
I'm listening to Wayne Dyer's audio book called, "Choosing Your Own Greatness". I love Wayne [+]
This post will probably lead some Law Of Attraction marketers to decide to feel defensive. [+]
I've had a serious problem these last few years and it's been especially bad in [+]
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